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MILF Podcast - Moms I'd Like to Follow


Feb 21, 2019

Jennifer welcomes holistic nutritionist, certified Ayurvedic counselor, and Yoga Nidra teacher, Nimisha Gandhi. Nimisha believes that holistic nutrition and lifestyle changes are the foundation of deep healing. Her integrative approach focuses on providing therapeutic nutrition and lifestyle counseling services to cultivate a healthier, happier, and thriving life. Nimisha currently works as a fertility and women’s health nutritionist. Through her company, Moon Cycle Nutrition, she combines ancient wisdom with modern medicine to provide her clients with individualized plans to help meet their needs. Nimisha is dedicated to helping people find their truth through lifestyle, nutritional, and mindful work. She believes that health is a balance between our environment, body, mind, and spirit.

In this episode, Jennifer and Nimisha talk about Nimisha’s extensive background in healthcare and nutrition. Nimisha discusses the postpartum anxiety she experienced shortly after the birth of her son. She felt an intense amount of pressure from work, her marriage, motherhood, and everyday life. Nimisha talks about different remedies she utilized to combat these feelings of anxiety, including exercise, therapy, and cannabis. Nimisha talks about the genesis of her nutrition practice and the work she does with women struggling with fertility. Finally, Nimisha talks about her passion for working with young women. She gives workshops, talks, classes, and webinars regularly to empower them to feel confident in their bodies.

Full show notes: https://milfpodcast.com/35